Importance of Organic Foods

Now a day’s importance of organic farming in our country is rapidly growing and Govt of India has initiative to promote this organic farming. The Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods. Organic produce contains fewer pesticides.

The Organic foods help fight against any life style diseases like heart disease, diabetics, any cornice diseases etc. Besides just being generally healthier for our body, organic foods can contain higher levels of flavonoids than non-organic, giving our antioxidants known to protect against cardiovascular disease. It help prevent cognitive breakdown.

In India many people prefer organic food because they consider it tastes better. The health research said the Organic food production helps protect future generations. The average child receives approximately four times more exposure than an adult, to at least eight widely used cancer-causing pesticides in food.